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Pregnancy, childbirth and breastfeeding can leave lasting changes such as stretched abdominal skin, weakened muscles, altered breast shape or volume and pockets of stubborn fat that don’t improve with diet or exercise.
A mummy makeover is a personalised surgical approach designed to address these concerns in one carefully planned procedure. By combining treatments such as a breast augmentation or lift, abdominoplasty and liposuction, the surgery can help restore body contours and enhance symmetry.
At Paul Wilson Aesthetics, we’ve helped many women restore their pre-pregnancy figures. Mr. Paul Wilson tailors each treatment plan to your unique needs, ensuring natural-looking results.
About
What is a mummy makeover?
A mummy makeover is a personalised cosmetic surgery procedure designed to address the changes that commonly affect the body after pregnancy, childbirth and breastfeeding.
By combining procedures such as breast augmentation or lift, abdominoplasty and liposuction within a single, carefully planned operation, it targets concerns such as stretched abdominal skin, weakened or separated abdominal muscles, changes in breast volume or position and localised fat deposits that are resistant to diet and exercise. The result is a more refined, rejuvenated silhouette that aligns with your aesthetic goals and helps you feel more confident in your body.
Combinations
Procedures That Can Be Included in a Mummy Makeover
Breast Augmentation
Restores breast volume that may be reduced after pregnancy or breastfeeding. Implants or fat transfer may be used to enhance fullness and improve breast shape while maintaining proportion with the rest of the body.
Breast Lift (Mastopexy)
Corrects sagging by removing excess skin and repositioning the nipple to a higher, central location. It can be combined with implants if more volume is needed.
Breast Reduction
Reduces the size and weight of the breasts while reshaping them for improved balance and comfort. This is particularly beneficial for women who experience pain, posture issues, or activity limitations due to larger breasts after pregnancy.
Abdominoplasty (Tummy Tuck)
Removes extra abdominal skin and tightens muscles stretched or separated by pregnancy. Restores a flatter abdomen and can enhance core stability.
Liposuction
Removes localised fat deposits that persist despite diet and exercise. Common treatment areas include the abdomen, flanks, hips, back and thighs. Liposuction is often combined with other procedures to refine and enhance overall body contour.
Fat Transfer (Optional)
Uses the patient’s own purified fat to add volume to selected areas, such as the breasts or buttocks. This technique can improve shape and proportion and may be used to complement other components of a mummy makeover.
benefits
What are the benefits of a mummy makeover?
A mummy makeover can offer several benefits, including:
- Restoration of breast shape and volume affected by pregnancy or breastfeeding
- Correction of breast sagging, asymmetry, or size changes
- A flatter, firmer abdominal contour through muscle tightening and skin removal
- Reduction of stubborn fat pockets that persist despite diet or exercise
- Improved body proportions and overall silhouette
- Enhanced comfort in clothing and day-to-day activities
- Increased confidence and satisfaction with post-pregnancy body appearance
- Ability to address multiple areas of concern in a single, coordinated procedure and recovery period
candidates
Who is a good candidate for mummy makeover surgery?
Mummy makeover surgery may be suitable for individuals who:
- Are in good overall health and at or near their ideal, stable weight
- Have completed their family and do not plan to have further pregnancies
- Have concerns such as breast volume loss, breast sagging, abdominal muscle separation, excess abdominal skin, or localised fat deposits
- Are non-smokers, or willing to stop smoking before and after surgery
- Can arrange adequate support at home during the postoperative period, particularly if caring for young children
- Have realistic expectations about the results and recovery timeline
- Understand the risks associated with each component procedure, including considerations relating to breast implants if augmentation is planned
What to expect
What to expect during a mummy makeover?
Consultation
During your consultation, your surgeon will conduct a thorough assessment of your breasts, abdomen, flanks and hips. They will also review your medical history, aesthetic goals and lifestyle factors to determine which combination of procedures will best address your concerns.
Your surgeon will also explain how each procedure works, where incisions are likely to be placed, what results you can expect and the recovery process. Photographs may also be taken to assist with planning and to help guide the surgical approach.
This appointment is your opportunity to ask questions. The goal is to ensure you feel fully informed, supported and confident before moving forward.
Anaesthesia and Procedure Time
A mummy makeover is performed under general anaesthesia. As it combines several procedures into a single coordinated operation, surgical time can vary significantly depending on the number of procedures and the complexity of each.
Most mummy makeovers take between four to six hours, though your surgeon will confirm the expected duration based on your personalised surgical plan.
Surgery
A mummy makeover is tailored to each patient, but typically includes a combination of breast and abdominal surgery, with liposuction to refine contour:
Breast surgery
Breast reshaping is tailored to your goals and may involve augmentation, a lift, reduction, or a combination of techniques.
Breast augmentation is performed through discreet incisions, most commonly along the breast fold, allowing precise placement of implants or, in selected cases, augmentation using fat transfer. This restores fullness and enhances breast shape following pregnancy or breastfeeding.
Breast lift surgery (mastopexy) removes excess skin and repositions the nipple-areola complex to achieve a more elevated, youthful contour. Incision patterns vary depending on the degree of lifting required and may be placed around the areola, vertically, or along the fold.
Breast reduction reshapes and reduces overly heavy breasts to improve comfort and restore proportional balance.
Abdominoplasty (Tummy Tuck)
A tummy tuck procedure begins with a low, curved incision placed along the bikini line to allow access to the underlying muscle and skin layers.
The rectus muscles are then repaired to correct diastasis recti, a common post-pregnancy separation that can contribute to core weakness, bulging and back discomfort. Once the muscle repair is complete, excess skin and fatty tissue are removed, and the remaining skin is gently re-draped to create a firmer, flatter abdominal profile.
For comprehensive abdominoplasty procedures, the belly button is repositioned to achieve a natural, balanced appearance.
Liposuction and Contouring
Liposuction is frequently incorporated to refine the waistline, hips, flanks, or thighs. Using small, strategically placed incisions, the surgeon removes stubborn fat deposits that often persist after pregnancy, even with diet and exercise. VASER is commonly used to enhance the contour of the abdomen and flanks. This device uses thermal energy to emulsify fat before gently removing the liquefied fat.
This step improves overall silhouette and helps create smooth, sculpted contours throughout the torso.
Closure
Once all surgical components are complete, the incisions are closed using absorbable sutures. Dressings and compression garments are applied to support healing, reduce swelling and help the newly sculpted contours settle smoothly. Drains may be placed temporarily to prevent fluid build-up in the early postoperative period.
Recovery
Recovery and results of a mummy makeover
Recovery from a mummy makeover varies among individuals, depending on the combination of procedures performed. As breast surgery, abdominoplasty and liposuction are often completed in one operation, it is normal for recovery to be more involved than with a single procedure. Your surgeon will provide personalised guidance based on your surgical plan and overall health.
What to expect
In the first few days after surgery, swelling, bruising and discomfort are common. These symptoms gradually improve and can be effectively managed with prescribed pain medication. Dressings and supportive garments will be applied to the breasts and abdomen, and you will usually wear compression garments for several weeks to minimise swelling and support the healing tissues.
If a tummy tuck is part of your procedure, it is normal to walk slightly bent forward for several days while the abdominal skin adjusts. Drains may also be placed temporarily to prevent fluid build-up.
Most patients notice significant improvement within four to six weeks, while more refined results continue to appear over the following months as the tissues soften and settle. Scars will fade gradually with time and appropriate aftercare.
Activity and Movement
Light walking is encouraged soon after surgery to promote circulation and reduce the risk of complications. However, strenuous exercise, heavy lifting and activities that strain the abdominal muscles should be avoided for at least six weeks or until your surgeon advises otherwise. Patients with young children will need support at home, as lifting toddlers is not permitted during early recovery.
Returning to work depends on the extent of surgery, but most patients resume light duties after two to three weeks.
Follow-up Care and Long-Term Results
Follow-up appointments will be scheduled to monitor your healing, remove drains or sutures if required and provide tailored scar-care advice.
As swelling continues to settle, your results will become more defined over several months. Final outcomes are typically visible between three and six months, with ongoing refinement as scars mature and the tissues stabilise.
When combined with a stable weight and healthy lifestyle, the results of a mummy makeover are long-lasting, offering restored body contours, improved comfort and renewed confidence.
Risks & complications
Risks and potential complications of a mummy makeover
As with any major surgery, a mummy makeover carries certain risks. As this procedure often combines breast surgery, abdominoplasty and liposuction into a single operation, risks may relate to one or several components. Potential complications include:
- Infection
- Bleeding or haematoma (blood collection under the skin)
- Seroma (fluid build-up)
- Delayed wound healing
- Changes in skin or nipple sensation, which may be temporary or, less commonly, long-term
- Scarring, including hypertrophic or widened scars
- Asymmetry or contour irregularities
- Fat necrosis in areas treated with liposuction or fat transfer
- Implant-related complications, such as capsular contracture or implant malposition (if implants are used)
- Blood clots (DVT/PE), particularly after longer procedures
- Adverse reaction to anaesthesia
Your surgeon will discuss all potential risks during your consultation, ensuring you are fully informed before deciding to proceed.
The cost of a mummy makeover varies significantly because it is a highly customised procedure. Factors influencing price include the combination of surgeries being performed (for example, breast augmentation vs. lift, full vs. mini abdominoplasty), the extent of liposuction required and the overall complexity of the surgical plan.
A personalised quote will be provided following your consultation and once your surgeon has determined the most appropriate combination of procedures to achieve your goals.
FAQ
Frequently Asked Questions
How long does a mummy makeover take?
A mummy makeover typically takes 4 to 6 hours, depending on the number and complexity of procedures being performed. More extensive combinations, such as a full abdominoplasty with a breast lift and liposuction, may take longer. Your surgeon will confirm the expected duration during your consultation.
What is an hourglass mummy makeover?
An hourglass mummy makeover refers to a tailored approach that focuses on restoring (or creating) a defined waistline and balanced curves. This often includes abdominoplasty, breast enhancement and 360° liposuction around the abdomen, flanks, waist and lower back. Some patients may also choose fat transfer to the hips or buttocks to enhance overall proportion.
How long does it take to recover from a mummy makeover?
Most patients require 2 to 3 weeks of downtime before returning to light activities, with full recovery taking 6 to 12 weeks, depending on the procedures performed. Swelling reduces gradually in stages, and strengthening of the abdominal area may take longer if muscle repair is included. Your surgeon will give detailed instructions on activity limits, lifting restrictions and follow-up care.
Are mummy makeover scars obvious?
Scarring varies depending on the procedures performed. Tummy tuck scars sit low on the abdomen and are designed to be hidden by underwear or swimwear, while breast surgery scars depend on whether augmentation or lifting techniques are used. Scars typically fade over time with proper aftercare. Your surgeon will discuss scar placement in detail during your consultation.
Is it possible to use the fat from liposuction to enhance my breasts?
It is possible to use fat extracted through liposuction for breast enhancement. The harvested fat can be processed, refined, and then carefully injected into the breasts to improve the outcome of a mastopexy or achieve an increase of approximately one cup size in smaller breasts.
When is the best time to have a mummy makeover?
Timing is important for both safety and long-lasting results.
Childbearing: It’s recommended that you’ve finished having children before undergoing a mummy makeover, as future pregnancies can revise the results of a tummy tuck or breast lift.
Breastfeeding: You should wait at least three to six months after finishing breastfeeding to allow your breast tissue to stabilise.
Weight: Ideally, you should be at or near your goal weight for at least six months before surgery.
Schedule your consultation
Book a consultation with Paul Wilson Aesthetics
Patients choose Paul Wilson Aesthetics not only for the team’s surgical expertise, but also for their thoughtful, honest and patient-centred approach to aesthetic care. To get started, book a consultation where our team will discuss your concerns, outline your goals and determine if a mummy makeover is the right option for you.
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Sometimes, the first signs of ageing appear around the eyes.
Excess skin or heaviness in the upper eyelids, or puffiness beneath the eyes, can make the face look more tired than it feels. Blepharoplasty is designed to address these changes with a careful, tailored approach to the upper eyelids, lower eyelids, or both.
The aim is not to change the eyes` appearance, but to restore a fresher, more open look while ensuring the result is natural and in harmony with the rest of the face.
As always, the most suitable surgical plan depends on the individual, their anatomy, and the underlying cause of their concerns.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital, Bristol, UK
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
Foreheadplasty | Before & After
This type of surgery is less about changing a feature and more about restoring balance.
Where the forehead feels too dominant, lowering the hairline can alter the proportions of the upper face in a meaningful way. The procedure, often referred to as forehead reduction or hairline lowering, advances the scalp to reduce forehead height, with the plan carefully tailored to the individual.
As always, what matters most is choosing the right operation for the right reason, then allowing time for healing and scar maturation afterwards.
See the results for yourself.
Patient images shown with consent.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital, Bristol, UK
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
The setting matters, but so do the people within it.
At Northwood Hospital, patients are supported by a team whose role goes far beyond logistics. Their priority is to create an environment that feels calm, professional, and reassuring from the moment you arrive.
Excellent surgical care is never delivered by one person alone. It depends on experienced theatre staff, nursing teams, hospital support, and clear communication at every stage.
This is the team that helps make that positive experience possible.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital, Bristol, UK
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
Augmentation Mastopexy | Before & After
Over time, she felt her breasts had lost fullness, shape, and position. Her main concern was not simply size, but the way her breasts sat and the lack of support in the upper part of the breast.
We discussed the changes she had noticed and the type of result that would feel balanced for her figure. The plan was to restore upper fullness and improve breast position in a way that looked proportionate and in keeping with her frame. To achieve this, I combined a breast lift with implants, allowing both shape and volume to be addressed in the same operation.
Augmentation mastopexy is a procedure that requires precision and judgement. The tissues need to be managed carefully, and the surgical plan must be tailored to the individual anatomy, rather than following a standard formula.
The early result is only part of the process. The breasts will continue to settle, soften, and refine as they heal over time.
Patient images shown with consent.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital, Bristol, UK
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
Abdominoplasty | Before & After
Changes to the abdomen can involve multiple concerns simultaneously. Excess skin, reduced abdominal wall support, and an altered overall contour can all affect how this area sits in relation to the rest of the body.
In this case, the aim of surgery was to improve the abdominal contour in a way that looked balanced and suited the individual. As always, this begins with a careful assessment, a clear plan, and an honest discussion about what surgery can realistically achieve.
Healing takes time. Swelling settles gradually, scars continue to mature, and the result refines over the following months.
Take a closer look at the result.
Patient images shown with consent.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital, Bristol, UK
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
Not all facelift techniques work in the same way.
A deep plane facelift goes beyond the surface, releasing and repositioning the deeper facial tissues that have shifted with age. This allows the cheeks, jawline, and neck to be addressed more comprehensively, with results designed to look balanced and long-lasting.
The goal is not to create a different face, but to restore support, contour, and harmony while respecting the individual features already there.
The following facial rejuvenation procedures are available:
* Minimal incision browlift
* Deep plane facelift
* Deep neck lift
* Lower eyelid bleapharoplasty
* Upper eyelid bleapharoplasty
* Chin implant
* Cheek implants
* Lip lift
* Earlobe reduction
* Buccal fat reduction
* Fat transfer
* Full face CO2 resurfacing
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital, Bristol, UK
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
Augmentation Mastopexy | Before & After
She consulted me because her breasts had lost shape, upper fullness, and position over time. Volume was a concern, but the main issue was that her breasts sat lower on her chest and no longer felt in proportion with her figure.
We discussed these changes and the kind of result that would feel right for her. The aim was not simply to increase size, but to restore better shape and support, while improving fullness in a balanced way. During surgery, I combined a mastopexy with implants to address both the position of the breast tissue and the loss of volume.
This type of surgery requires careful planning. Skin quality, tissue weight, implant choice, and breast position must all be considered to achieve a result that heals well and settles naturally.
Recovery requires patience. The breasts will continue to soften and settle over time, and scars will mature gradually over the following months.
No two patients have the same anatomy, which is why a detailed assessment and a clear surgical plan are always the first steps.
Patient images shown with consent.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital, Bristol, UK
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
#paulwilsonaesthetics #augmentationmastopexy #breastliftwithimplants #breastsurgerybristol #northwoodhospital
#HairlineLowering #BeforeAndAfter #paulwilsonaesthetics #northwoodhospital #hairlineloweringforeheadplasty
Happy Easter from Paul Wilson Aesthetics.
Taking a quiet moment to wish you a peaceful Easter weekend and a lovely break.
#paulwilsonaesthetics #happyeaster #northwoodhospital
Breast augmentation has been performed for decades and remains one of the most requested procedures in plastic surgery.
In the clinic, the reasons women seek breast augmentation are often very personal. Sometimes it`s about restoring lost volume after pregnancy or weight change. Sometimes it`s about feeling that proportions have never quite felt right.
It`s rarely just about choosing a size. We spend time looking at your natural shape, skin quality and overall balance. Small decisions during planning can make a significant difference to how everything settles over time.
I`m always make it clear that implants are not lifetime devices and that surgery should never feel rushed. The consultation is where we talk things through properly, including risks, recovery and what is realistically achievable.
For some patients, surgery is appropriate; for others, it may not be. That judgement matters.
If you`re considering breast augmentation and would like to have an open conversation about your options, please contact the clinic to arrange a consultation.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital | Wood MediSpa | St Joseph`s Hospital
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
#breastaugmentationbristol
#bristolplasticsurgeon
#consultantplasticsurgeonuk
#breastsurgeryuk
#paulwilsonaesthetics
Behind the Treatment | Hairline Lowering
Hairline lowering is about proportion and balance.
For some patients, the concern isn`t hair loss, it`s simply that the forehead feels slightly longer than they would like. The procedure allows the hairline to be advanced in a controlled way so that it sits more comfortably within the overall facial structure.
The video shows the result immediately after surgery. At this stage, there will still be swelling, and the appearance continues to refine gradually as healing settles over the coming months.
Careful planning happens before any surgery takes place. We discuss the new hairline position in detail to ensure it suits the individual`s features and looks natural over time.
It`s not about dramatic change, it`s about subtle adjustment that brings everything into better proportion.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital | Wood MediSpa | St Joseph`s Hospital
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
#hairlinelowering
#foreheadreduction
#bristolplasticsurgeon
#consultantplasticsurgeonuk
#paulwilsonaesthetics
Meet the Team | Karen
Karen is often the first person you`ll speak to when you contact the clinic.
She plays a central role in coordinating consultations and guiding patients through each stage of their journey. From arranging appointments to answering practical questions, Karen ensures the process feels organised and clear from the start.
Surgery can feel like a significant step, and having someone experienced and approachable at the other end of the phone can make all the difference. Karen works closely with Mr Wilson to ensure communication remains consistent and patients feel supported throughout.
🏥 Paul Wilson Aesthetics
📍 Northwood Hospital, Bristol, UK
📞 0117 332 1585 | 07480 125 890
📧 info@paulwilsonaesthetics.co.uk
#paulwilsonaesthetics #bristolplasticsurgeon #consultantplasticsurgeonuk #meettheteam #bristolclinic
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